What Even Is Health and Fitness?

The more time I spend in depths of health and fitness online, the more I wonder what it’s even about – everyone seems to have a slightly different definition which I think, leads to a hell of a lot of confusion. According to the dictionary, health is defined as: “the state of being free from…

Just A Little Life Update

I am very aware that it’s been AGES since I’ve blogged or vlogged but I am pleased to inform you that I am back! Why the absence? Well I started my new job which I am loving BUT have been absolutely knackered after not working for four months. But because it’s in a school, it’s…

I Lost Weight, Felt Great and Met My Soulmate

Firstly, I’m really proud of the title of this post. Very satisfying. Anyway, we are not here to sit and oggle at true art but instead discuss the above. I had always contemplated having a weight loss blog and no doubt as it evolves, more health and fitness will sneak in (you know, when I…