How To Tackle Loneliness…

I woke up at the weekend with a sudden realisation that I am lonely. At first I wondered why. I was at my parents and my husband was lying in the bed next to me. How could I possibly be lonely?! The thing is, people talk at me. They share their problems, tell me what…

Embrace You

“Two things you need to give up: 1) Processed food 2) Processed people” I was recording a vlog earlier (before I got struck down properly with Tonsillitis) and what started off as a discussion about happiness and gratitude, ended up going into a full on rant about no one being happy because we are forcing…

2018… You Have Been Weird

I know… I’m rubbish. Since starting my job in October, this blog has taken somewhat of a hit. I’m sorry! However, as we fast approach 2019 (and yes one of my resolutions is to crack on with this again), I thought it would be rather apt to look back on the past 12 months and…

It’s Only A Setback

  It’s fair to say that these past 7 days have been somewhat of a rollercoaster, but I’m choosing to ignore the couple of days of tears and focus on the fact that my mind has taken in SO much information. It all started when I was introduced to The Happiness Trap by Russ Harris….

Life Update: 4 Months Later

It is 4 months since I started this blog (where does the time go?) and I thought it would be a good time to reflect now that hopefully I have come through the other side. If you’ve not read my blog before you may not know that my career and I went through a bit…

Living Life with Epilepsy

I have been inspired by Hannah Witton to write this post as she continues to blog about her chronic illness. I will confess that I am lucky. Which is an unusual comment to make when discussing a diagnosis of epilepsy. I am lucky because I have been able to continue my life. It hasn’t come easy (but…